1. Goodvibes lesson No. # 1 - Learn to Appreciate people. Mas masarap yung feeling na yung mga friends mo or relatives mo e ikaw palagi yung hinahanap sa mga gatherings kasi they can feel that they are appreciated pag anjan ka. Here's the key: People will love you if you love them first. Next time pag nameet mo ang friends mo try to find things na naappreciate mo about him or her and say it. Mas maganda iappreciate mo siya sa madaming tao. Make sure you are doing this with sincerity walang halong pambobola. 2. Goodvibes lesson No. # 2: Start Your Day Positively Inspired .Pag harap mo sa salamin kahit hindi maganda nakikita mo try to smile . Itry mo for the whole january magdeclare ng positive things that God could do in your life. Start your day by reading encouragements from different literatures. Para maiba ang mood mo itry mo simulan ang araw mo sa pagpapasalamat kay Lord. Lastly, try to find a positive quote na puede mong ishare sa iba tru text or on social media platforms like facebook. 3. Goodvibes Lesson No. # 3: Refresh Yourself Spiritually. Sunday ngayon kaya magsimba ka. If you want to refresh your mind you can just read books or watch movies. If you want to refresh your heart makinig ka lang kay papa jack? Kung gusto mo marefresh ang soul mo then go to church. May mga bagay na hindi na kayang ayusin ng natural solutions at kailangan na ng tulong ng Maykapal. Find a bible based church where you can hear a preacher really explain the word. Kung makakahanap ka ng church na masayahin aba mas ok. Let God refresh you from the inside and it will manifest on the outside. 4. Goodvibes Lesson No. # 4: Hangout with Positive people. Wag ka na magsasama sa mga negatibong tao. Im sure sa dami ng friends mo meron dun na masayahin ang personality. Mag-laan ng time for social life para makameet ka ng mga bagong friends. Humanap ka ng mga tao na makakainspire sayo para maging successful ka at masaya. Sabi nga "Iron sharpens Iron", so make sure you go with the irons. Ang mindset natin ay naaapektuhan ng mga taong nakapaligid sa atin so if you want to have a positive mindset then make sure you are with positive people. 5. Goodvibes Lesson No. # 5: Understand that You are Valuable. . Don't listen to people when they say you are nothing or that you will not amount to something. Don't ever think your mistakes or your flaws will change your value and significance. Kahit na ano pang sabihin ng lahat hindi magbabago ang katotohanan na You are Special. You are unique. You are one of a kind. You are gifted with talents and abilities to fulfill God given purpose in your life. God created you to be you. He purposely created you to exist in a specific time because of a significant reason. Start your day by having a high self esteem. Lastly, listen to your mom when she says, "Ikaw ang pinakagwapo at pinakamaganda sa lahat dahil nagmana ka sa knya!" 6. Goodvibes Lesson No.#6: Do What You love to Do. Kahit sino naman will agree na pag ginawa mo yung bagay na gustung-gusto mo gawin e it will bring joy to your heart. Lalo na kung masyado nang stressful ang buong week mo you need to find time to do what you love to do. It could be eating ice cream, reading books, watching movies, playing basketball, or even helping the needy. Understand this, You don't need to be great before you do something you are so passionate about. Kung gusto mong kumanta then kumanta ka kahit sintunado ka. Just dont do this all the time baka maubos ang friends mo. 7. Goodvibes Lesson No. # 7: Do not Expect an Appreciation from Others . Sabi nga ni Alexander Pope, "“Blessed is he who expects nothing, for he shall never be disappointed.” Kahit hindi pa nila mapansin ang ginagawa mong maganda or hindi ka mapasalamatan e don't get bitter. Masarap naman kasi talaga sa pakiramdam yung maappreciate ka at mapasalamatan pero may freedom kasi kapag hindi ka nagaantay ng kapalit. Mas masaya yung may ginagawa ka ng buo mong puso na kahit pa may masabi ang iba its ok. It doesnt matter. Lastly, pag-aralan mong gawin ang lahat ng bagay to honor God. Kahit pa walang mag-appreciate sayo or icritize nila yung nagawa mo e you will still find satisfaction and fulfillment. For God looks at the heart not on the outward perfection. 8. Goodvibes Lesson No. # 8: Seek the Answers to Your Questions. Alam mo ba kung bakit ka madaldal pero yung kapatid mo naman super tahimik? It's in your personality. Palagay mo, may pag-asa ka pa kayang tumangkad? or bakit ikaw lang ang maganda sa lahi niyo? May mga tanong tayo na kapag nasasagot e there's a positive vibe that we get. On the other hand, ang mga hanging questions sa isip natin ang nagbibigay ng worry most of the time. Kaya pansinin mo, kapag may sagot na you suddenly experience peace. Answers to our questions gives us satisfaction that releases us to our anxieties. What are your deepest questions in life? Don't let those questions left unanswered. Seek the answers. Live in freedom. The Truth will set you Free! 9. Goodvibes Lesson No. # 9: Program Your Mind with Victory . Our mind is like a computer, what we input will inevitably be the output. Many people are discouraged, disappointed, sad, and bitter just because they always input defeat in their minds. Iniisip nila na di nila kayang pumayat or imposibleng makaahon sila sa problem nila, hindi nila kaya yung exam, and so on. Ang sabi nga: "You cant expect victory if you plan for defeat". On the other hand, if you program your mind with victory then you will experience triumph in every area of your life. The bible says, "Become what you Believe!" Start speaking victory into your life. Don't meditate on the impossibilities instead see yourself overcoming every obstacles in your life. Starting Today, Program your mind with Victory. You are a winner. You are Strong. You are healthy. You can make it. You are a champion. 10. Goodvibes Lesson No. # 10: Learn to Listen Patiently.
Karamihan ng tao they want to talk and talk lalo na kung meron siyang sociable or a dominant personality. Most of the time, kapag nagsasalita at nag-oopen sa atin ang ibang tao ng pananaw nila or problems nila we tend to ask them to cut to the chase. Here's the challenge: Learn to Listen Patiently. Kahit na naiinip ka na sa sinasabi niya just look into her eyes and lean forward. Kapag tapos na siya magsalita itry mong magtanong about sa napakinggan mo. This will show her that you really respect her opinion and you care. Mapapansin mo magiging palagay na ang loob niya sayo. At hindi lang yun, dahil naginvest ka ng pakikinig sa iba mapapansin mo na madami na ding gustong makinig sayo. Why? because you earned their respect. So Pag-aralang Makinig ng may Pasensya.
10 Goodvibes Lessons to Learn
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Thank you Andrea. Yup yun talagang ang mission natin e to give them a culture and an environment which is inspirational and motivational. Lets share the goodvibes!
sulit ishare sa iba hehe :)
ReplyDeleteUu ishare ang goodvibes. Maraming teenagers ang kailangan ng encouragement and appreciation. Salamat.
DeleteSobrang nakakainspired! :) continue mo lang yung pinopost mo dito sa blog mo,kse I know na marami ka pang maiinspire lalo na Youths! :)
ReplyDeleteThank you Andrea. Yup yun talagang ang mission natin e to give them a culture and an environment which is inspirational and motivational. Lets share the goodvibes!
Deletenice... :))
ReplyDelete